Amount of Cryptoxanthin, beta in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
Spices, pepper, red or cayenne
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6252 µg
|
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Spices, paprika
|
6186 µg
|
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Spices, chili powder
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3490 µg
|
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Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
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Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
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Peppers, hot chile, sun-dried
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1103 µg
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Tangerines, (mandarin oranges), canned, juice pack, drained
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775 µg
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Papayas, raw
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589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
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495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
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460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.
Water
|
11.26 g
|
11.26%
|
Energy (calorie)
|
403 kcal
|
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Energy (joule)
|
1685 kJ
|
|
Protein
|
9.38 g
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9.38%
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Total lipid (fat)
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10.93 g
|
10.93%
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Ash
|
1.72 g
|
1.72%
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Carbohydrate, by difference
|
66.72 g
|
66.72%
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Fiber, total dietary
|
7.5 g
|
7.5%
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Sugars, total
|
32.45 g
|
32.45%
|
Calcium, Ca
|
65 mg
|
0.06%
|
Iron, Fe
|
5.65 mg
|
0.01%
|
Magnesium, Mg
|
105 mg
|
0.10%
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Phosphorus, P
|
290 mg
|
0.29%
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Potassium, K
|
328 mg
|
0.33%
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Sodium, Na
|
195 mg
|
0.20%
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Zinc, Zn
|
3.28 mg
|
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Copper, Cu
|
0.436 mg
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Manganese, Mn
|
1.441 mg
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Selenium, Se
|
11.3 µg
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Fluoride, F
|
0.2 µg
|
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Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR